Yoga Teacher Training – Rishikesh, India – RYT-200, 300 & 500

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Yoga Teacher Training – Rishikesh, India – RYT-200, 300 & 500 2017-07-03T17:16:54+00:00

WOULD YOU LIKE TO TAKE YOUR YOGA PRACTICE TO THE NEXT LEVEL?

 

WOULD YOU LIKE TO TEACH OTHERS THE WONDERS OF THIS AMAZING TOOL TO IMPROVE OUR WELL BEING?

 

You came to the right place!

Maa Yoga Ashram offers Yoga Teacher Training in Rishikesh, India, from beginners to advanced level yoga practitioners who wish to make this step.

Our intensive residential Yoga Teacher Training concentrates in preparing individuals with basic understanding of yoga – both theoretically and practically.

Hands-on training program on classical yoga studies in the very land where yoga was originated, Rishikesh, India.

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Our Yoga Teacher Training is beneficial for all levels. An intensive training course as this one is always a challenge – physically, mentally and emotionally, no matter what your previous skills are.

After the Yoga Teacher Training program, you will see and feel an incredible transformation in your body and mind.

You do not need to be ‘flexible’ or ‘good’ to practice yoga or complete a Yoga Teacher Training.

** WE WILL SUPPORT YOU THROUGH THE ENTIRE PROGRAM AND GIVE PLENTY OF MODIFICATIONS DEPENDING ON YOUR LEVELS OF STRENGTH/FLEXIBILITY **

 

Yoga Teacher Training in Rishikesh, India.

 

In Maa Yoga Ashram we offer professional and wonderful Yoga Teacher Training in Rishikesh, India.
We are a Registered Yoga School – RYS – 200, 300 & 500 by Yoga Alliance.

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YOGA TEACHER TRAINING IN RISHIKESH


– Who can join?

 

» Any Indian or foreigner who has interest in learning ancient traditional yoga and its applied science, with the ability to follow the instructions and lectures in English.

» The applicant’s age should be between 18 to 60 years age at the time of admission.

» The applicant should be in a good physical condition because we have a very busy schedule with at least 7 to 9 hours daily.

» The applicant should come with an open mind, ready for new experiences and transformation.

» A high degree of self-motivation is needed for all aspects of the course.

» A basic knowledge of yoga postures and philosophy is helpful but not essential.

 

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You can start the 200 Hours Yoga Teacher Training Course in Rishikesh every 2nd day of each month.

CLICK HERE AND APPLY NOW!



 

 

YOGA TEACHER TRAINING IN RISHIKESH

– What is included?

 

» Yoga Teacher Training.

» Yoga Books:

Patanjali Yoga Sutras.

Yoga Anatomy and Physiology.

» Organic, Ayurvedic and Delicious Meals.

» Accommodation.

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YOGA TEACHER TRAINING IN RISHIKESH

– The Journey

 

The International Yoga Alliance (IYA) has put out such distinctions as 200 Registered Yoga Teacher (RYT®), 300 and 500 hours.

Besides, the 300 hours’ program is for participants who already have a 200–Hour certificate and wish to have a 500–Hour certification.

 

200-hours Yoga Teacher Training

 

This yoga teaching certificate means that you have completed all the necessary elements as listed by the IYA to become a certified teacher.

This also means the aspirant has been into yoga philosophy, anatomy, postures, alignment & adjustment, and history.

The Yoga Alliance outlines a certain designation of hours of study that must be placed in each of these subjects to achieve the certificate of Yoga Teacher.

200-hour training is a ripple on the surface of what is a vast ocean of information on the practice of yoga.

The biggest difference between 200 hours program and the others is that this one is an introduction.

For some practitioners, is a chance to test the waters and get ready before deciding to jump in or not.

 



You can start the 200 Hours Yoga Teacher Course in Rishikesh every 2nd day of each month.

CLICK HERE AND APPLY NOW!



 

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300-hours

 

This is the second level training course for those who have already finished the first level 200 hour training.

So, only after finishing the first level training, you can also follow a 300 hours yoga teacher training course.

It is important to know that this is not a substitute for the first level training, is complementary to the next one.

This course is more intense and is spread over 300 hours of training because is an Advance yoga teacher training.

It has different curriculum and a different goal.

In this course training, you will deepen your understanding of primary asanas as well as learn to teach advanced asanas.

You will also learn yoga philosophy and in-depth yoga anatomy and physiology.

Here you will learn and practice pranayama and cleansing kriyas.

After completion of 300-hour training you can register as RYT 300, and if you have also finished 200-hour training you can register as RYT 500.

 

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500-hours YOGA TEACHER TRAINING IN RISHIKESH

 

This training is a combination of 200 and 300 hours training.

So, it is a training which consists of first and second level training.

But, this program goes more in depth into the study of philosophies, sutra, and often there are other specialized modules.

Some 500-hour training will be focused on a specific area of yoga. This can be:

  • Advanced studies in Yin yoga,
  • Advanced anatomy courses,
  • A specialty in inversions, and more.

The 500-hour yoga teaching certification notes that the yoga instructor has taught for at least 1000 hours.

Also, teachers with a 500-hour can offer continuing education in the form of workshops or classes to other yoga instructors.

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200 Hours Yoga Teacher Training in RishikeshBasic Program

Each program is different with the amount of knowledge it provides to the teacher or teacher to be, being the 200-hour program the foundation of the rest.

Many schools and integral courses teach yoga philosophy, studies of yoga, lifestyle and ethics for yoga teachers.

Also, they required that a thirty contact hours must be spent on ethics for yoga teachers.

In the case of anatomy, a 200-hour program includes both human physical anatomy and physiology, bodily systems, organs, and more.

In addition, energy anatomy and physiology, as chakras and nadis are also thought in this kind of programs.

Besides, the study of the subject and application of its principles to yoga practice, like benefits, contraindications, and healthy movement patterns.

The postures, alignment & adjustment are very important in this program, the correct posture in asanas, the right breathing in pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques.

This section includes the analytical training in how to teach and practice the techniques and the practice of the techniques themselves.

Asanas and other requirements

The asanas in the 200-hour program are:

Asanas 200 Hours Yoga Teacher Training Course

Although the curriculum seems a bit long, every part is fundamental to the program.

Is really important to learn how to assist, correct, instruct and the different types of teaching styles.

Some of the qualities of a teacher are to know the student’s process of learning and business aspects of teaching yoga.

But the process to get the Yoga Teacher Certification is different in every person, it could take more than an extra week or even months for the aspirant.

The way of progress will determinate either to take the advance program course or remain in the 200-hours RYT.

300 Hours Yoga Teacher Training in Rishikesh – Advanced Program

In the Advanced Program, a Registered Yoga School (RYS) will prepare you to enter the blossoming yoga industry with the skills and confidence required to succeed.

Like all 300 Hour Yoga Teacher Training, the program is required to offer a curriculum based on the guidelines issued by Yoga Alliance.

That is why many curriculum has an intense focus on deepening your practice on all levels.

With this course you will show knowledge in the Basic Foundational Review learned from 200-Hour Yoga Teacher Training.

Besides, new Advanced Teaching Methodology, Sequencing & Training, Meditation, Chanting: Voice Use and Tone Use, advanced Pranayama and Ayurveda.

For Ayurveda, each RYS can teach differently about how to manage your Practice and Teaching.

Advanced Workshops in Yin Yoga, Restorative Yoga, and Prenatal Yoga are included mostly. Also Advanced Yoga Philosophy, same as Lifestyle and Ethics of Yoga Teachers.

Advanced Asanas

For the Asanas, the next list names a few of the advanced postures, corrections and adjustments practices in the program of the 300-hours.

There is a few that also are in the 200-hours program for Yoga Teacher Certification but, part of practicing it again is the best way to swim in depth in the Yoga philosophy waters.

Advanced Asanas 300-hours Yoga Teacher Training Course

The program does not end here, the anatomy and physiology to study are related to the Yoga Asanas of 300-hours Yoga Teacher Certification.

Also, a full review of Bhagavad Gita, Advanced Pre-Natal Adjustments, Chakras, Kriyas, Sanskrit use and understanding, Bandhas and Drishti.

This last one includes understanding the 9 Drishtis and advanced assisting, adjusting, mudras and styles of Yoga are teach.

More deep into History of Yoga, fundamentals of creating Yoga Workshops and Post-Program Mentorship.

500-hour Yoga Teacher Training in Rishikesh

Some schools follow the IYA standards about designate a 500 RYT completing programs of 200-hours and 300-hours.

Some RYS or Yoga Workshop made modules for this programs, oriented to those who already passed the 300-hours program.

Other Registered Yoga Schools call immersions to the intense program created to assure the trainee know the Five Categories of Asanas.

Also, they include individual and specifics modules developed on medicine, philosophy, history, asanas and through observation and experience, know how to do the poses in each category, share a common foundation and how to build upon this foundation.

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6 REASONS TO CHOOSE MAA YOGA ASHRAM?

 

#1 We are allocated far from the noise of Rishikesh in an amazing property, 10 min walk from a beautiful beach at the Ganges River, where you can refresh yourself, meditate or just “BE”.

 

#2 We have Experienced Teachers and personalized guidance as we prefer quality over quantity.

 

#3 Great staff that will always be there for you .

 

#4 Amazing Landscapes everywhere you look and a lovely garden.

 

#5 Incredible Organic and Ayurvedic Food that will make you crave for meal time.

 

#6 Our rooms are very comfortable and there is a peaceful sense in the Ashram that it’s difficult to get anywhere around.

 

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YOGA TEACHER TRAINING IN RISHIKESH

– Prices & Options

 

200 Hours Certification
$1400*
28 Days Program (ALL INCLUSIVE)
* For just $200 Extra! You can enjoy your Private Room!
3 Practical Classes of Yoga a day
2 Theoretical Classes of Yoga a day
Meditation
Accommodation
3 Organic Ayurvedic & Delicious Meals/Day
28 days (All Inclusive) Yoga Teacher Training – 200 Hrs
Yoga Books
Worldwide Recognize and Valued, Yoga Alliance USA Certification as Yoga Teacher
Lovely & Happy Environment
Optional Activities**
Starting Dates: Every 2nd day of the month
Apply Now!
300 Hours Certification
$1800*
35 Days Program (ALL INCLUSIVE)
* For just $200 Extra! You can enjoy your Private Room!
3 Practical Classes of Yoga a day
2 Theoretical Classes of Yoga a day
Meditation
Accommodation
3 Organic Ayurvedic & Delicious Meals/Day
35 days (All Inclusive) Yoga Teacher Training – 300 Hrs
Yoga Books
Worldwide Recognize and Valued, Yoga Alliance USA Certification as Yoga Teacher
Lovely & Happy Environment
Optional Activities**
Starting Dates: Depending of the number of participants
Apply Now!
500 Hours Certification
$3200*
52 Days Program (ALL INCLUSIVE)
* For just $200 Extra! You can enjoy your Private Room!
3 Practical Classes of Yoga a day
2 Theoretical Classes of Yoga a day
Meditation
Accommodation
3 Organic Ayurvedic & Delicious Meals/Day
52 days (All Inclusive) Yoga Teacher Training – 500 Hrs
Yoga Books
Worldwide Recognize and Valued, Yoga Alliance USA Certification as Yoga Teacher
Lovely & Happy Environment
Optional Activities**
Starting Dates: Depending of the number of participants
Apply Now!

 

** Optional Activities: Ayurvedic Treatments. Swimming in the Ganges. Rafting. Bungy Jumping. Visit to the Beatles Ashram. Enjoying around in Rishikesh in the Markets, Coffee and Organic Shops. Vashisht Cave. Visit the nearby towns of Ram Jhula and Laxman Jhula and many other activities.


 

 

 

Take your Yoga Practice to the next level     APPLY NOW!!

 

 

YOGA TEACHER TRAINING IN RISHIKESH

– Program Structure

 

Daily Schedule:

  • 06:00 AM – Ganesh Aarti
  • 07:00 AM to 07:30 AM – Shatkarma (Yogic Cleansing)
  • 07:30 AM to 09:00 AM – Asanas (Yoga Poses)
  • 09:00 AM to 10:00 AM – Ayurvedic Breakfast
  • 10:00 AM to 11:00 AM – Meditation & Pranayama
  • 11:15 AM to 12:15 PM – Yoga Philosophy
  • 12:30 AM to 01:30 PM – Yoga Anatomy
  • 01:30 PM – Ayurvedic Lunch
  • 03:00 PM to 04:00 PM – Meditation & Pranayama
  • 04:00 PM to 05:30 PM – Asanas (Adjustments & Alignment)
  • 06:00 PM – Ayurvedic Dinner
  • 07:00 PM – Ganesh Aarti

 

YOGA TEACHER TRAINING IN RISHIKESH
– Syllabus

  • Techniques, Training and Practice

– Asanas, Pranayama, Kriyas, Chanting, Mantra, Meditation and other traditional Yoga Techniques.

– Analytical training in how to teach and practice the techniques.

– Guided practice of the techniques themselves.

  • Teaching Methodology

– Teaching Styles, Qualities of a Teacher.

– Communication skills such as group dynamics, time management, and the establishment of priorities and boundaries.

– How to address the specific needs of individuals and special populations, to the degree possible in a group setting.

– Principles of demonstration, observation, assisting and correcting.

– The student learning process.

– Business aspects of teaching yoga (including marketing and legal)

  • Anatomy and Physiology

– Body Systems/Organs, Chakras, Nadis.

– Includes both the study of anatomy and physiology along with its application to yoga practice (benefits, contraindications, healthy movement patterns, etc.).

  • Yoga Philosophy, Lifestyle and Ethics for Toga Teachers

– Traditional Texts, Non Violence, Dhamma, Karma, Service Concepts.

– The study of yoga philosophies and traditional texts (such as the Yoga Sutras, Hatha Yoga Pradipika or Bhagavad Gita)
– Yoga lifestyle, such as the precept of non-violence (ahimsa), and the concepts of dharma and karma.

– Ethics for yoga teachers, such as those involving teacher – student relationships and community.

– Understanding the value of teaching yoga as a service and being of service to others (seva)

  • Practicum

– Yoga Teaching Practice.

– Practice teaching as the lead instructor.

– Receiving and giving feedback.

– Observing others teaching.

– Assisting students while someone else is teaching

 

YOGA TEACHER TRAINING
– “So amazing. The best in Rishikesh, really!”:

 

MEET MARK & ELLA FROM CALIFORNIA, UNITED STATES

They arrived to Maa Yoga Ashram and decided to join the 200 hours Yoga Teacher Training. After completing the program they were happy to share their testimony with us.

“We learned a lot about philosophy, yoga philosophy, happy yoga. It was very one-on-one so it was really intense. We worked a lot and it paid off. We got a really great experience here and I feel like I’m a better teacher after this program”

[embedyt] http://www.youtube.com/watch?v=14Fra56H1MQ[/embedyt]

 

YOGA TEACHER TRAINING IN RISHIKESH
– Prices & Options:

 

200 Hours Certification
$1400*
28 Days Program (ALL INCLUSIVE)
* For just $200 Extra! You can enjoy your Private Room!
3 Practical Classes of Yoga a day
2 Theoretical Classes of Yoga a day
Meditation
Accommodation
3 Organic Ayurvedic & Delicious Meals/Day
28 days (All Inclusive) Yoga Teacher Training – 200 Hrs
Yoga Books
Worldwide Recognize and Valued, Yoga Alliance USA Certification as Yoga Teacher
Lovely & Happy Environment
Optional Activities**
Starting Dates: Every 2nd day of the month
Apply Now!
300 Hours Certification
$1800*
35 Days Program (ALL INCLUSIVE)
* For just $200 Extra! You can enjoy your Private Room!
3 Practical Classes of Yoga a day
2 Theoretical Classes of Yoga a day
Meditation
Accommodation
3 Organic Ayurvedic & Delicious Meals/Day
35 days (All Inclusive) Yoga Teacher Training – 300 Hrs
Yoga Books
Worldwide Recognize and Valued, Yoga Alliance USA Certification as Yoga Teacher
Lovely & Happy Environment
Optional Activities**
Starting Dates: Depending of the number of participants
Apply Now!
500 Hours Certification
$3200*
52 Days Program (ALL INCLUSIVE)
* For just $200 Extra! You can enjoy your Private Room!
3 Practical Classes of Yoga a day
2 Theoretical Classes of Yoga a day
Meditation
Accommodation
3 Organic Ayurvedic & Delicious Meals/Day
52 days (All Inclusive) Yoga Teacher Training – 500 Hrs
Yoga Books
Worldwide Recognize and Valued, Yoga Alliance USA Certification as Yoga Teacher
Lovely & Happy Environment
Optional Activities**
Starting Dates: Depending of the number of participants
Apply Now!

 

** Optional Activities: Ayurvedic Treatments. Swimming in the Ganges. Rafting. Bungy Jumping. Visit to the Beatles Ashram. Enjoying around in Rishikesh in the Markets, Coffee and Organic Shops. Vashisht Cave. Visit the nearby towns of Ram Jhula and Laxman Jhula and many other activities.


 

 

doc-maayoga“The idea behind Maa Yoga Ashram was to raise the vibration of all the consciousness. Maa means mother and when we meet our mothers we get nourished physically, mentally and emotionally. We give nourishment to the body by good Asana practice, good Pranayama practice and good Meditation practice.

We welcome you all, from different parts of the world to Maa Yoga Ashram in Rishikesh for a happy, healthy and magical experience…… Namaste” 

Dr. Armin Raj
Maa Yoga Ashram’s Founder & Director 

 


Do your Yoga Teacher Training in the heart of Yoga: Rishikesh, INDIA.

From beginners to advanced practitioners, Maa Yoga Ashram it’s an incredible and peaceful Option…

 

Click Here and APPLY NOW!